Episode 63

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Published on:

12th Sep 2022

#63 - Ryron Gracie - Mindset, Willpower & the Present Moment

Ryron Gracie is head instructor at Gracie University in Torrance, California.

Ryron is the eldest grandson of Grand Master Helio Gracie, the creator of Gracie Jiu-Jitsu and the eldest son of Rorion Gracie, the creator of the UFC (Ultimate Fighting Championship).

Ryron and I discuss mindset, willpower and why training jiu jitsu helps you live and thrive in the present moment.

Connect with Ryron Gracie:

IG: Ryron Gracie

Twitter: Ryron Gracie

Website: www.GracieUniversity.com

"Life is Built, Not Born."

Joe Ciccarone

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About the Podcast

Built Not Born
Everyday People, Remarkable Lives
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The story of EVERYDAY PEOPLE creating REMARKABLE LIVES.

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About your host

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Joe Ciccarone

Dad of three. Husband to one.
Black Belt in Brazilian Jiu Jitsu.
Recovering Blogger.
Host of the Built Not Born Podcast.
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